Video
From Tricycle Magazine:
Qigong for meditators: Standing Meditation
Qigong for Meditators: Radiant Body Breathing
Qigong for Meditators: Full Spinal Breathing
Qigong for Meditators: Spinal Stretch
The following DVDs are available from Pranamaya:
An Introduction to the Foundations of Qigong
Radiant Heart Qigong Level 1 Practice
